2012 getting fit!
Today is my day 6 2nd go at Speed and Agility disc of Insanity Asylum, Gota say still as painful as my first time but I was able to stick through more than the first time. I’m feeling stronger and stronger at the start of my 2nd week. Weight Update: at the start of the first week I started at 195.6 and the end of the first week I ended at 191.4 a lost of 4.2 pounds not bad and it is definitely motivating me to stick through it 24 days to go !!